Coaching
with Janet Martin
Coaching in Internal Family Systems (IFS) offers a powerful way to deepen self-awareness, resolve inner conflicts, and foster lasting personal growth. By connecting with and understanding your internal parts, you’ll build a stronger relationship with your core Self, enabling you to navigate life’s challenges with greater clarity and confidence. IFS coaching provides a compassionate, collaborative space to help you unlock your potential and bring more harmony and joy into your life.
Purchasing coaching sessions in packages offers structure, consistency, and cost savings for your growth journey. Packages provide the time and accountability needed to build trust, explore patterns, and achieve meaningful progress at a steady pace. Whether you seek short-term clarity or long-term transformation, packages ensure you get the most from your coaching experience.
Coaching - Janet
This 45-minute Internal Family Systems (IFS) coaching session provides a guided, compassionate space to explore your inner world, deepen self-awareness, and foster greater integration. Using IFS principles, we will identify and engage with different parts of your internal system, helping you move toward more clarity, self-leadership, and healing. Whether you are new to IFS or experienced in parts work, this session offers individualized support to help you navigate challenges, unlock stuck patterns, and cultivate inner harmony. Sessions are held virtually via Zoom for flexibility and convenience.
$120.00 USD
Getting to Know Each Other - Janet
The Getting to Know Each Other Package is designed as a one-time opportunity to explore if this coaching partnership is the right fit for your needs and goals. Research shows that over 90% of what makes a helping relationship effective is the connection between the person and the helper. These three sessions allow us to build that foundation together.
$306.00 USD
The "Getting to Know Each Other" package is exclusively for new clients and can only be purchased one time. It’s designed as an introduction to coaching, providing an opportunity to get to know each other and explore how Internal Family Systems (IFS) can support your growth and healing. Over the course of three sessions, we’ll establish a foundation for understanding your goals and begin working toward greater clarity, harmony, and connection with your inner world.
Please see below for packages for continuing clients.Â
